Acne is a very common skin problem that affects people all over the world. Acne usually begins at puberty and many people with acne will suffer from it well into their 20s and 30s before it clears up completely.
There are several different types of acne, but they mainly fall under two categories: non-inflammatory and inflammatory. The non-inflammatory type are blackheads, whiteheads, and small hard bumps. The inflammatory type causes redness and pus-filled lesions that can be very painful.
But it doesn\’t have to be this way. There are many ways to make sure you never have to deal with acne again. Let\’s find out! But before we jump into the solutions, let\’s see what causes them.
What are the causes of acne?
There are several things that contribute to the development of acne, including…
- Hormones: A major cause of acne, especially in teenagers. Hormonal changes can cause the oil glands on the face to produce more oil than normal, triggering a breakout.
- Heredity: If your parents had or have a problem with acne then you are probably going to get it too.
- Stress: If you\’re frequently stressed out, your acne might be a lot worse than it would normally be. Stress can cause more oil production on the skin, as well as increase your chances of picking at the skin.
- Low-quality skin products: Many skin products on the market today contain harsh chemicals that can make acne worse.
- Collagen deficiency: When collagen levels are low within the body, it can cause the skin to become more oily, which will lead to increased breakouts. And ultimately, it causes acne. You should definitely add collagen supplements like Skinsideout Collagen Booster into your diet to fight acne.
These are the top 5 causes of acne. So now let\’s find out how to get rid of them.
How to get rid of acne?
- Get rid of stress. If you\’re constantly stressed out, then your acne is probably going to be a lot worse than it would normally be. Stress can cause more oil production on the skin, as well as increase your chances of picking at the skin.
- Avoid popping or touching any pimples when they appear: This is a big one. If you pop a pimple, the bacteria from it can spread to other areas of your skin and cause more breakouts.
- Drink more water: Drink enough water every day so that your skin is properly hydrated. If you\’re not drinking enough water, the skin gets dehydrated and may produce more oil to compensate for the lack of moisture. This can be a major cause of acne and dry skin and it\’s also bad for your health in general.
- Buy good quality products: There are so many skin products on the market that it\’s hard to know which ones are good and which ones are bad. A lot of them contain harsh chemicals that can actually make your acne worse. If you want healthy, glowing skin then start reading labels and buying natural products whenever possible. We recommend verified brands like ZO Skin Health Skin Brightening Program and SkinCeuticals. You can shop for this brands at Valley Skin & Laser Clinic.
- Collagen supplements: Collagen is the main structural protein in your skin, bones, and connective tissue. A Collagen deficiency can also cause acne. Make sure you\’re getting enough of it by taking collagen supplements such as SkinsideOut Collagen Booster. It is made with all-natural ingredients and boosts your collagen production. It removes acne naturally and doesn\’t let them grow back.
Final thoughts
So there you have it. In order to fight acne, you have to maintain a few things such as keeping stress levels down, avoiding touching your face, drinking water, etc. Also, including supplements like SkinsideOut Collagen Booster in your diet can help boost collagen production and get rid of acne. It is safe, 100% natural, and made with the best ingredients. So what are you waiting for? Grab a bottle today! Shop now.